What are Volatile Organic Compounds (VOCs) and Why You Should Care?

October is National Indoor Air Quality Awareness Month, and LIFECORE is presenting a three-part series on FLOORING AND THE ENVIRONMENT and how this affects air quality.

In part 1 of our FLOORING AND THE ENVIRONMENT series, we covered the overall importance of indoor air quality and how it affects the environment both inside and outside of the home. In part 2, we delve deeper into Volatile Organic Compounds (VOCs), the main contributor to poor indoor air quality, and what you can do to lower VOC levels in your home.

What are VOCs?

VOCs are Volatile Organic Compounds that exhibit high vapor pressure at ordinary room temperature.  This allows them to emit chemical particles into the air through vapors or gases, in what is also referred to as “off-gassing.”

Where Are VOCs Present In Your Home?

While we might expect garage-stored items like turpentine and varnishes to create off-gassing, the real surprise comes from the items inside the home that also release significant levels VOCs into the air.  Anything comprised of synthetics or treated with coatings, glue, adhesives, sealants, and finishes can be big contributors to off-gassing. Common household items that are treated with these types of VOC-producing materials include:

• Countertops
• Furniture
• Electronic devices
• Paint
• Mattresses
• Carpeting
• Household cleaners

When all of these items coexist in the same space, the level of off-gassing increases exponentially. One of the most common VOCs is formaldehyde, an organic compound that occurs naturally in everything around us, including our own bodies.  However, when fabricated into the chemical compound used in synthetic materials such as glues, sealants, paint, coatings, and plastics, it can become one of the most toxic VOCs in the home.

Why You Should You Care About VOCs

VOCs can significantly affect air quality, which in turn affects health.  This is especially true for those with asthma, migraines, or breathing issues, as well as the elderly, the infirmed, and children. Depending on the levels, VOCs can cause everything from eye, nose and throat irritation, to nausea and even more serious illnesses and cancer.  As mentioned in part 1 of this series, off-gassing also affects the environment outside the home by adding to a ground-level ozone.

Ways To Reduce VOCs In Your Home

Easy VOC Reduction Tips

There are several ways to keep VOC levels low in your home or office without greatly affecting your lifestyle or budget. For starters, you can:

• Turn off computers, printers, cell phones, and other electronics when not in use, as they can off-gas.
• Open windows, circulate fresh air, and use exhaust fans in the kitchen and bathrooms to help pull pollutants out of the air.
• Use a dehumidifier to keep humidity below 45% can also help limit emissions, as off-gassing occurs at a higher rate when humidity is high.
• Fill your home with air-filtering houseplants as they can add life to a room in more ways than one.

Intermediate VOC Reduction Tips

Moreover, to keep VOCs low, you can toss some of the smaller items in your home that contribute VOC levels such as:

• Switching out plastic shower curtain for a cloth one.
• Using stainless, ceramic or glass cookware instead of non-stick pans.
• Going with reusable coffee filters instead of plastic K-cups.
• Trying organic alternatives to dryer sheets (like vinegar on a clean washcloth or baking soda added to the wash cycle).
• Purchasing only environmentally safe air fresheners, hair care, and cleaning products to stay on track.
• Removing chemically-coated draperies and plastic blinds that can also contribute to poor air quality.
• Updating to organic fabrics and materials that are not sealed with chemicals.

Advanced VOC Reduction Tips

To make the most impact, you may want to consider switching out some of the larger items in your home that are the worst offenders. Since budgets are a concern for everyone, you can make these changes over time. However, keep in mind that some of these will enhance the value of your home, so this investment in your home can pay off.

Here are some key areas where you can make smart air quality decisions to reduce VOCs in your home:

• Floor Coverings: Carpeting, vinyl, laminate, and many hardwood floors brands contain formaldehyde and other chemicals via the glues, coatings and finishes used.  When the time comes time for new flooring, consider an engineered hardwood floor by LIFECORE. We use our ZERO-ADD technology, which eliminates the use of formaldehyde in any part of the manufacturing process. That means flooring that has VOC safety levels well below even the strictest CARB (California Air Resource Board) and EPA (Environmental Protection Agency) regulations, without compromising performance, durability, or design.
• Mattresses: Studies have revealed that mattresses made with petroleum-based chemicals, toxic foams, synthetic fabrics, fire retardant barriers or chemicals can release VOCs, especially when their temperature is elevated through body heat.  Expensive as this can be, consider switching out children’s mattresses at the very least for brands that advertise as organic and VOC-free.
• Interior Paint: Thinking about updating the color of the walls in your home?  If your current paint job is more than five years old, you can paint over it with a low VOC paint. If it’s newer, you’ll want to remove the old paint before applying the eco-friendly version. Either way, it will make a difference since traditional paint can release VOCs for years.
• Furniture: Both fabric and particle board/plywood furniture can be coated with substances that contribute to off-gassing. The good news is that there are non-toxic alternatives available on the market like couches and chairs with organic fillers and without chemical treatments for stains. Tables and chairs made of solid, untreated wood or metals can be a stylish and healthy replacement for particle board or plywood.
• Countertops: Budget permitting, look into replacing your Formica, laminate or other glued/synthetic countertop with one made of a more eco-friendly material like stone, marble, soapstone, concrete, recycled glass, tile, stainless steel, or a solid surfacing like Corian.

In our third and final blog in this series “Sustainable, Eco-Friendly, Responsibly- Forested…What Does it All Mean?”  we will decipher much of the confusion surrounding these terms and the various certifications as they apply to flooring.